'MAINTENANCE DIET PLAN | 1200 CALORIES INDIAN DIET PLAN | Azra Khan Fitness'

13:34 Jul 5
'#weightloss #mealplan #azrakhanfitness MAINTENANCE DIET PLAN | 1200 CALORIES INDIAN DIET PLAN To join my personal consultance programs (weight loss /weight gain / healthy lifestyle) Mail-azrakhanfitness@gmail.com I am a certified diet consultant.  BUY THE AIR FRYER : https://amzn.to/3dxlVZG  KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001  Weight loss products i use : 1.BRAGG\'S:https://amzn.to/2K7hJDR  2.HEALTHVIT:https://amzn.to/2YjYBLR  3.WOW:https://amzn.to/2YdZDZL  4.HEALTHKART:https://amzn.to/2Yh9ZYW  5.ST.BOTANICA:https://amzn.to/2YvbLRf PRODUCTS I USE FOR WEIGHT LOSS:     MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv    QUINOA : https://amzn.to/2Z8ozOw 1.GREEN TEA:https://amzn.to/2S16LFM 2.PROTEIN POWDER:https://amzn.to/2RVYUZU 3.MY WEIGHING SCALE:https://amzn.to/2BbK72W 4.GREEN COFFEE:https://amzn.to/2RpO7C9 5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y 6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa 7.GLOW SERUM:https://amzn.to/2S17xma                                                    MY OTHER VIDEOS *********************************************************************** MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE   WEIGHT LOSS DRINKS/DETOX DRINKS:  1.FAT CUTTER DRINK TO LOSE BELLY FAT: https://www.youtube.com/watch?v=hoBYnzOw1E4  2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK: https://www.youtube.com/watch?v=xuLq8V47ERw  3.BENEFITS OF APPLE CIDER VINEGAR : https://www.youtube.com/watch?v=M-0729yWCZE  4.BENEFITS OF CHIA SEEDS: https://www.youtube.com/watch?v=vY5ALEhH1RI  HOW I LOST 25KGS(MY JOURNEY) https://www.youtube.com/playlist?list=PLUsOKqCr6SvmyJIJqLK3hmBCuWiw7-VBu   WHAT I EAT IN A DAY : https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc   MY WEIGHT LOSS CHALLENGES:  RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4  MY OTHER DIET PLANS: 25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk 1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y  MY WEIGHT LOSS STORY: -how i lost 25kgs in 8 months: https://www.youtube.com/watch?v=QRm_aRVaIYI -weight loss for beginners: https://www.youtube.com/watch?v=FITzLoncD6k  MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE  MY WEIGHT LOSS CHALLENGES: RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4  CONTACT ME: INSTAGRAM:  https://www.instagram.com/azrakhanfitness/ EMAIL: azrakhanfitness@gmail.com WEBSITE : https://azrakhanfitness.com/  DISCLAIMER: The videos on this channel are for general purposes . These are the tips that worked for me and my clients  i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.    COPYRIGHT: The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.' 

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